Fat2Flaca
Fat2Flaca.com is the Blog of Janeida R., a young, Puerto-Rican, Chicago Diva who underwent a Vertical Sleeve Gastrectomy (VSG) on April 25, 2012. Follow her as she works towards reaching her goal of losing 200 lbs while looking fierce every lb of the way!
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Love this weight training program. Back at it after almost completing phase two and dropping it for boxing. Now to make the 2 work in harmony!
Re-starting at Week 5! Feel free to join me and let me know how it goes.
Get the free 12-week Jamie Eason LiveFit Trainer program at bodybuilding.com under the “find a plan” tab! #weighttraining #bodybuilding #weights #fitspo #nevergiveup #freeexerciseresources #fitness #buildmuscle @jamieeason
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Got my first case of the Monday blues in a long while. Ill post a video explaining why soon! Cant wait to get in the gym with my #swolemate and lift later!
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Had a chill day. Brunch with my family, a stroll in the park while I enjoyed some coconut ice cream and bumming it up the rest of the day. All in al this was a beautiful weekend with amazing people. I feel so at peace and happy. Night!
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Same festival, different lifestyle. #weightloss #weightlossjourney #vsg #wls #gastricsleeve #beforeandafter #beforeandduring #sidebyside #comparison #fat2flaca
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#startedfromthebottom
#swolemates #fitcouple #healthywifehappylife -
#progress after a year of blood, sweat and tears. A combined loss of 230-lbs #swolemates #fitcouple
