Fat2Flaca
Fat2Flaca.com is the Blog of Janeida R., a young, Puerto-Rican, Chicago Diva who underwent a Vertical Sleeve Gastrectomy (VSG) on April 25, 2012. Follow her as she works towards reaching her goal of losing 200 lbs while looking fierce every lb of the way!
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Pesto and cherry tomato wheat Farfalle and garlicky turkey meatballs. #scrumptious #dinner #healthyfood #healthydinner #flavor #homecookedmeAl #yum #simpleeats #easymeal #fitspiration (Taken with Instagram)
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Any #weightloss meal plan needs SABOR (flavor)! My favorites are usually fresh herbs, but the dried ones are fine. #healthyfood essentials #weightloss #fat2flaca #sabor #flavor #healthycooking #spicerack #Micocina #Mykitchen (Taken with Instagram)
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I was browsing for meal ideas that pack a punch. I need more flavor less repetition in my diet. I found not only a bunch of recipes so good that they make me wanna slap my momma, but 7 and 28 day meal plans that stay within several different calorie budgets. Im not a strict calorie counter, but I stay within a 1200-1600 range in order to lose a consistent minimum of 2lbs per week. I can totally see myself using some of these meals and adding some major flavor to spice it up a little. #Puertoricanize your palette! Holla at this link yo. I’ll post some food porn when I make a recipe :)
