Fat2Flaca

My wife cooks dinner at the speed of lightening! Garlic Lemon Salmon with cilantro-cherry tomatoes and zucchini! Thank you baby!

Now off to Body Shot Boxing for FREE Boxing Aerobics to work up an appetite for my #salmon! #dinner #healthyfood #foodporn #eatclean #cleaneats #protein #vsg #wls (my wife’s plate)

Cilantro-Lime and Garlic-Chili Porkchops and Sauteed Tomato-Mushroom Green Beans! BAM! #eatclean #healthyfood #foodporn

I sautéed green beans, tomatoes, yellow onion and a ton of organic mushrooms and added some onion and herb mrs dash. So fresh and so #clean clean! #cleaneating #eatclean #healthyfood #foodporn

Cilantro, Lime & Chili Garlic Lean Pork Cutlets for dinner!

I didn’t measure anything, but I used:
1. A shitload of Cilantro
2. 2-3 Tbsp Chili Garlic Sauce
3. 4 cloves of Garlic
4. Juice from 1 Lime
5. 1 Tspn of low sodium adobo
6. 5 lean pork cutlets

I squeezed the lime over the pork chops, added the chopped cilantro, crushed garlic and garlic chili sauce and rub it into the porkchops and let them sit 29 minutes or so while I made the green beans and then steamed them in a nonstick pan coated with a dash of EVOO. They are amazing and zesty! I added red pepper to the second batch and kicked it up a notch! #dinner #healthyfood #protein #pork #foodporn

I added a side of hummus and OMG I’m in LOVE! New favorite non-meat #protein packed #breakfast! I’m going to try to back these too and see if they’ll stay together and be crispy. #foodporn #whatimeating #fitfood #cleaneats

Breakfast took about 4 minutes to prepare. I used my left over Cilantro a quinoa bean patties, topped it with my homemade roasted red pepper sauce, then placed an egg over easy and chopped cilantro on top! AH-ma-zing #eatclean #cleaneats #protein #foodporn #fitfood #fat2flaca #healthyeats #breakfast #vsg #wls #weightlossjourney #weightlosssurgery #gastricsleeve #whatimeating

Top with a sauce, top a salad, make a burger/slider, with a soup, this delicious patty is so versatile. I topped maybe with a homemade roasted red pepper sauce and it was amazing!! #fitfood #foodporn #healthyeats #weightlossjourney #vsg #wls #gastricsleeve #weightlosssurgery #healthylifestyle

Green peppers, tomato, mushroom, onion, garlic, low sodium chicken broth, paprika, dried Italian herbs. Gonna mix with whole grain penne and spinach and bake with a little Parm. Yum! #dinner #healthyfood #fitfood #foodporn #foodprep.

Walnut &Honey Vanilla-Pumpkin Protein Pancakes, Feta Zucchini-Cauliflower Scramble and Chipotle-Adobo Rutabaga and Turkey Bacon Hash. #breakfast #healthyfood #fitfood #foodporn #eatclean #cleaneats

Vanilla-Honey Pumpkin & Walnut #ProteinPancake. My brother @jriveraphoto made the burnt ones at the bottom of the stack! lol I used the @Traderjoes Multigrain Pancake and Baking mix, Vanilla Soy Milk, Pumpkin Purée, Egg, Vanilla Whey Protein, Pumpkin Pie Spice, Chopped Walnuts and Honey. #cleaneats #eatclean #healthyfood #breakfast #fitfood #foodporn