Fat2Flaca

Fat2Flaca.com is the Blog of Janeida R., a young, Puerto-Rican, Chicago Diva who underwent a Vertical Sleeve Gastrectomy (VSG) on April 25, 2012. Follow her as she works towards reaching her goal of losing 200 lbs while looking fierce every lb of the way!

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Posted 6 months ago
Mashed cauliflower and roasted butternut squash. #LUNCH #cleaneats #healthyfood #healthycooking #fitspo #weightlossjourney #vsg #wls #bariatricpatient #gastricsleeve #foodporn #foodtography
- healthyfood
- wls
- fitspo
- foodporn
- healthycooking
- lunch
- weightlossjourney
- vsg
- gastricsleeve
- foodtography
- cleaneats
- bariatricpatient
- 3
Posted 6 months ago
Roasted butternut squash with garlic powder and mrs. Dash! #LUNCH #cleaneats #healthyfood #healthycooking #fitspo #weightlossjourney #vsg #wls #bariatricpatient #gastricsleeve #foodporn #foodtography
- healthyfood
- wls
- fitspo
- foodporn
- healthycooking
- lunch
- weightlossjourney
- vsg
- gastricsleeve
- foodtography
- cleaneats
- bariatricpatient
- 2
Posted 6 months ago
Kiwi, green apple, Peach fruit salad with lemon. Didn’t have space to eat it, but I’m gonna make a parfait with Greek yogurt in the AM! #LUNCH #cleaneats #healthyfood #healthycooking #fitspo #weightlossjourney #vsg #wls #bariatricpatient #gastricsleeve #foodporn #foodtography
- healthyfood
- wls
- fitspo
- foodporn
- healthycooking
- lunch
- weightlossjourney
- vsg
- gastricsleeve
- foodtography
- cleaneats
- bariatricpatient
Posted 6 months ago
Homemade pesto! I live for this. Great on veggies, pasta, protein, as a dip or marinade. Thanks Italians! #LUNCH #cleaneats #healthyfood #healthycooking #fitspo #weightlossjourney #vsg #wls #bariatricpatient #gastricsleeve #foodporn #foodtography
- healthyfood
- wls
- fitspo
- foodporn
- healthycooking
- lunch
- weightlossjourney
- vsg
- gastricsleeve
- foodtography
- cleaneats
- bariatricpatient
- 1
Posted 6 months ago
Citrus Chicken and Butternut/Cauliflower Mash. #LUNCH #cleaneats #healthyfood #healthycooking #fitspo #weightlossjourney #vsg #wls #bariatricpatient #gastricsleeve #foodporn #foodtography Recipe will w posted on FB shortly!
- healthyfood
- wls
- fitspo
- foodporn
- healthycooking
- lunch
- weightlossjourney
- vsg
- gastricsleeve
- foodtography
- cleaneats
- bariatricpatient
Posted 9 months ago
I almost never want pasta again! #dinner #healthyfood #cleaneats #eatclean #weightloss #fitness #vegetables #vsg #wls #foodstagram #foodprep #foodporn #Foodtography #fitspo #fitspiration #foodporn # lowcarb (Taken with Instagram)
- healthyfood
- foodstagram
- wls
- fitspo
- foodporn
- fitspiration
- vegetables
- vsg
- weightloss
- dinner
- eatclean
- fitness
- foodtography
- cleaneats
- foodprep
- 1
Posted 9 months ago
Salmon Nation! #dinner #healthyfood #cleaneats #eatclean #weightloss #fitness #protein #vsg #wls #foodstagram #foodprep #foodporn #Foodtography #fitspo #fitspiration #foodporn (Taken with Instagram)
- healthyfood
- foodstagram
- wls
- fitspo
- foodporn
- fitspiration
- vsg
- weightloss
- dinner
- eatclean
- fitness
- protein
- cleaneats
- foodtography
- foodprep
- 2
Posted 9 months ago
#dinner #healthyfood #cleaneats #eatclean #weightloss #fitness #protein #vegetables #vsg #wls #foodstagram #foodprep #foodporn #Foodtography #fitspo #fitspiration #foodporn (Taken with Instagram)
- healthyfood
- foodstagram
- wls
- fitspo
- foodporn
- fitspiration
- vegetables
- vsg
- weightloss
- dinner
- eatclean
- fitness
- protein
- cleaneats
- foodtography
- foodprep
- 2
Posted 9 months ago
#Chicken cutlets dredged in whole wheat flour & seared in Evoo #dinner #healthyfood #eatclean #weightloss #protein #vsg #wls #foodstagram #foodprep #foodporn #foodtography (Taken with Instagram)
- healthyfood
- foodstagram
- foodporn
- wls
- weightloss
- dinner
- eatclean
- foodtography
- vsg
- chicken
- protein
- foodprep
Posted 9 months ago
Piccata sauce. #lemon #weightloss #vsg #wls #foodstagram #foodprep #foodporn #foodtography (Taken with Instagram)
- foodstagram
- lemon
- foodporn
- wls
- weightloss
- foodprep
- vsg
- foodtography